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[1] [2] Additional monitoring considerations include: For patients using Zepbound, monitoring for new or worsening depression, suicidal thoughts, or unusual mood changes For women of reproductive age, counseling about potential reduced effectiveness of oral contraceptives

Fatigue has many possible causes, including stress, sleep quality, and overall calorie intake

Even a modest weight loss of 5% to 15% of total body weight in a person who is overweight or obese, reduces the risk factors for some diseases, particularly heart disease and type 2 diabetes

For those on plant-based diets who want to bridge any potential nutrient gaps or need targeted support for maintaining normal cholesterol levels and heart health, niacin supplements are likely a better option

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"I've always eaten really healthy and lots of whole foods that's definitely going to just stress your gut less." This approach, combined with gradually eliminating sugar and alcohol starting in October 2022, enhanced the effectiveness of both her strength training and tracking efforts