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Conclusion Whilst severe B12 deficiency has a clear clinical picture with characteristic haematological and/or neurological features, establishing mild or borderline deficiency can be problematic as serum levels are maintained at the expense of tissue concentrations, and therefore serum levels of B12 may be in the low normal or borderline range despite a deficiency

& Klein, J

Whether you opt for B12 injection kits or professional injections, the goal remains the same: improving your B12 levels and overall well-being safely and effectively

Simply calculate your new total volume and divide 10mg by that number to get your new concentration

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However, if untreated, a vitamin B12 deficiency can lead to serious symptoms, including nerve damage or pernicious anaemia a condition when your body doesnt have enough B12 to make the red blood cells it needs