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2.4 mcg in adults 6 Total body storage of vitamin B 12 ranges from 2 to 5 mg, and approximately half of it is stored in the liver

Xu, J., Teran-Garcia, M., Park, J

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However, in a subanalysis of participants with low vitamin B 12 status at baseline (n= 101), the B-vitamin supplementation slowed the decline in bone mineral density (total hip and femoral neck but not lumbar spine) (116)

I recommend to my mom and will continue for another month First month was fine The entire process was quick and easy