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Who is at risk of vitamin B12 deficiency

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Deficiency is particularly common in elderly people, because the ability to absorb vitamin B12 can decrease with age ( Other people at risk of deficiency include those who have had intestinal surgery, including weight loss surgery

The unbound B12 then combines with another protein (called intrinsic factor, which is secreted by cells in the stomach) before it is absorbed by the body in the small intestine and put to work

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Even some meat eaters dont absorb it very well (4, Unlike other vitamins, the absorption of vitamin B12 depends on a protein produced in your stomach, called intrinsic factor