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Calcif Tissue Int 110:576591 Zibellini J, Seimon RV, Lee CM et al (2015) Does diet-induced weight loss lead to bone loss in overweight or obese adults
Incretin-based medications, including GLP-1 receptor agonists such as semaglutide and liraglutide, mimic these natural effects and are increasingly used to manage type 2 diabetes and support weight loss
But B12 isnt a one-trick nutrient: It also helps with DNA synthesis, bone marrow regeneration, anemia prevention, and the formation of brain and nerve cells (1)
10.1093/jxb/erl249 85 KuzniakE.SklodowskaM
Results without lifestyle factors: Even the most effective supplements provide minimal benefit without accompanying attention to nutrition, physical activity, sleep, and stress management
It plays a role in blood sugar regulation, digestion, and appetite signaling
