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Regulatory note: BPC-157 is not FDA-approved and appears on the WADA Prohibited List (S0 Unapproved Substances)

Look for: N-acetylcysteine (NAC) A precursor that boosts glutathione production S-Acetyl-glutathione or liposomal glutathione These forms are more bioavailable (i.e., your body can actually use them) Alpha-lipoic acid, selenium, and milk thistle Also support glutathione recycling and liver health NOTE: While the supplements mentioned above are generally well-tolerated by most people, always double check with your doc first before adding them to your routine, especially if you take medications or have health conditions

doi: 10.1210/clinem/dgaa643 67 SkovJPedersenMHolstJJMadsenBGoetzeJPRittigSet al

Your GP can assess whether adding cannabis to your regimen might complicate glycaemic control

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Preparation : Wash hands thoroughly