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This hormone sends signals to your brain that you're full, which helps you feel satisfied with smaller amounts of food

GHK-Cu may prevent oxidative stress in skin by regulating copper and antioxidant gene expression. Oxidative Medicine and Cellular Longevity , 2018, Article ID 3235918

Focus on eating a balanced diet rich in vegetables, lean proteins, and whole grains while avoiding high-calorie, low-nutrient foods

Take one MIC-Lipo capsule 30 minutes prior to each meal, equalling 3 capsules per day at maximum