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Follow the Plate method: Aim to make of your plate colorful non-starchy vegetables (broccoli, carrots, salad), of your plate lean protein (salmon, chicken breast, tofu), and of your plate complex carbohydrates (brown rice, quinoa, sweet potato)
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But remember the 28-day stability rule: once reconstituted, the solution should be used within 28 days
Many Mucinex products contain guaifenesin (same as DayQuil SEVERE), dextromethorphan (same as DayQuil), or acetaminophen
Psychopharmacology, 185 (1), 93103
Many patients wonder which to choose or whether switching from one to the other makes sense
The two formulations are not interchangeable
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