Vitamin B12 injections are generally safe and well tolerated, with fewer side effects than corticosteroids
One advantage of supplements is that your body doesn't need to have hydrochloric acid in the stomach to separate the B12 from the protein it's attached to, as it does for food
Fast Facts B12 is a nutrient needed to form red blood cells, DNA, and brain and nerve cells
However, we always recommend speaking with a board-certified physician to discuss if Vitamin B12 shots are right for you
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The holo TC test only measures B12 that is attached to transcobalamin II, thus giving a much better indication of the available supply