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You should get B12 shots weekly to monthly for maintenance and IV infusions monthly to quarterly for broader wellness support, though frequency depends on deficiency severity, health goals, and your providers recommendation
No Nausea, No Fatigue Vitamin B12 is a powerhouse in your body, keeping your blood and nerve cells healthy and functioning properly
Elevation Elevating your legs is another effective way to minimize swelling
Independent pharmacokinetic comparison studies are limited
Additionally, vegans or vegetarians, who may not obtain sucient B12 from their diet, and individuals with specic neurological symptoms or conditions might also consider this form of supplementation.
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