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One of the biggest threats to our skin is UV radiation from the sun which we discuss in our blog about skin health which can be found here

Protein Supplements: Whey, casein, soy, pea, or other plant-based protein powders can be a convenient way to boost intake, especially if appetite is low or meeting needs through whole foods alone is challenging

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Apart from water extraction (WMSPI), which had significantly lower TPC than the original MS meal (UMSPI), solvent polarity did not correlate with TPC content

And sometimes it's the things that we digest, or maybe not digest, that we're not being exposed to that often enough will provide the healing that we need

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