There is no downtime needed after a Vitamin B12 injection
Diet Rich in Vitamin B12 Good sources of vitamin B12 are eggs, poultry, fish, meat, milk, etc
FSA/HSA Eligible *Actual results may vary
If a client has side effects after a B12 injection, they should talk to their doctor
However, generally excreted does not mean entirely without consequence. Emerging research has raised questions about whether chronically elevated serum B12 levels may serve as a marker for underlying conditions or could be associated with certain health concerns
The dosages and protocols discussed are evidence-based but should be personalized under medical supervision, especially if you have existing health conditions or take medications