25 Castelli MC, Friedman K, Sherry J et al (2011) Comparing the efficacy and tolerability of a new daily oral vitamin B12 formulation and intermittent intramuscular vitamin B12 in normalizing low cobalamin levels: a randomized, open-label, parallel-group study
Low B12 can happen for different reasons
Mild side effects may include slight redness or tenderness at the injection site, but these usually resolve quickly.
AOD 9604 has a more developed safety profile by virtue of its human trial history
[3] It is typically prescribed for people who cannot absorb biotin from food or supplements normally (for example, those with certain metabolic disorders or individuals on long-term intravenous feeding)
Yes, eating foods rich in folate, vitamin B12, and iron can help