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Track food the GLP-1 way Protein, fiber and water first, calories second

Samreen S

J Am Coll Cardiol 2019;73:2049-58

It is recommended to avoid strenuous exercise and alcohol for 24 hours

Many people on GLP-1 therapy find their alcohol tolerance decreases significantly, making previously normal amounts of alcohol feel much stronger

After previously announcing a rebrand and reformulation to Rybelsus in February 2026 to make the treatment more easily recognizable and bioavailable, Novo Nordisk announced that the Ozempic pill will be available for adults with type 2 diabetes in the United States starting Monday, May 4, 2026