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Hold the vial up to good light and check three things: the solution must be completely clear and colorless, the seal and stopper must be undamaged, and the vial must be within 28 days of its first puncture and inside its printed expiry
If it specifies a room temperature duration, follow that number exactly
If you are supplementing with B12 make sure to use Methylcobalamin and not Cyanocobalamin
It is backed by third-party testing and a safe inactive ingredient profile
The Freezer Debate: Can You Freeze Bacteriostatic Water
Vitamin B12 shots are ideal for individuals who have dietary restrictions, such as vegans or vegetarians, experience digestive issues that affect nutrient absorption, or suffer from conditions like pernicious anemia
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