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Adults with a BMI of 30 kg/m or higher-or at least 27 kg/m with weight-related comorbidities-who have not succeeded with lifestyle changes alone and who do not have contraindications such as heart disease, uncontrolled hypertension, glaucoma, hyperthyroidism, pregnancy, or a history of drug abuse

Current Opinion in Endocrinology, Diabetes, and Obesity, 21(5), 358362

Listen to your body, start with short sessions (5-10 minutes), and gradually increase as your energy improves

We don't guarantee outcomes, and we won't pretend otherwise

Your physician/provider will discuss if this is appropriate for you

But tools without strategy produce mediocre results