Authors contributions Conceived and designed the experiments, supervision: HW ZL QY
In many cases, health improves because muscle is maintained or gained
Can vitamin B12 deficiency cause permanent nerve damage
Patients with diagnosed diabetes should monitor glucose closely, as MOTS-cs insulin-sensitizing effects may potentiate hypoglycemia when combined with antidiabetic medications
Finally, this analysis focused exclusively on weight loss and did not incorporate glycemic outcomes, cardiovascular endpoints, safety, or tolerability
Aim for consistent water intake throughout the day, using strategies like keeping a water bottle accessible or setting hourly reminders if needed