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Age: The risk of Type 2 diabetes increases with age, especially after the age of 45, primarily due to age-related changes in metabolism and decreased physical activity

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It combats free radicals, protecting the skin from harmful environmental aggressors like UV rays and pollution

Even when dietary sources of carnitine are insufficient, the human body produces enough from methionine and lysine to maintain functional carnitine stores

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There was also a cardioprotective effect of spermidine as demonstrated by Wang et al