Huberman is on record saying he takes the following supplements daily: NMN: 1-2 g NR: 500 mg Tongkat Ali: 400 mg Fadogia Agrestis: 600 mg, cycled Zinc: 15 mg Boron: 2-4 mg Magnesium L-threonate: 140 mg L-Theanine: 100-300 mg Apigenin: 50 mg Omega-3 Fatty Acids: 2-3 g EPA L-Glutamine: 1 g Creatine: 5 g Vitamin D: 5000-10,000 IU Grapeseed Extract: 400-800 mg Multivitamin Andrew Huberman, Ph.D., is a Stanford University professor and host of the popular Huberman Lab podcast
B vitamins, especially vitamin B12 (cobalamin) and vitamin B complex, have an essential role in the body's energy metabolism and energy production
Stacking IV Glutathione With Other Nutrients The most effective glutathione iv liver detox protocols combine glutathione with synergistic nutrients that improve its function: Vitamin C : Helps recycle oxidized glutathione back to its active form, extending its antioxidant capacity
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NAD+ is involved in over 500 enzymatic reactions in the body
Melanie Avalon Oh, now you got me thinking, cuz New Year's, man, now I have to wear blue sparkles, I guess