How to hit protein target: Protein shake for breakfast (30-40g) Greek yogurt snack (20g) Chicken or fish at lunch (30-40g) Cottage cheese or protein bar snack (15-20g) Lean protein at dinner (30-40g) Total: 125-160g Resistance training minimum: 2-3 sessions per week, 30-45 minutes each
The emerging evidence for GLP-1 receptor agonists in RA, psoriasis, and PsA is exciting, but its important to remember that research is ongoing
If assistance is needed, a healthcare provider can offer a demonstration on how to properly inject the medication
When added to metformin, semaglutide will reduce A1C levels by 1.5 to 1.8 percentage points, depending on the dose
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Published data indicates most GI adverse events were transient, occurring primarily during the dose-escalation phase