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Effects of 12 weeks' treatment with a proton pump inhibitor on insulin secretion, glucose metabolism and markers of cardiovascular risk in patients with type 2 diabetes: a randomised double-blind prospective placebo-controlled study

Tempeh: A fermented soybean product that is a good source of probiotics

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These work together to boost your metabolism and keep your cells hydrated

It can cause various obesity-related issues like increased risk of getting type II diabetes and heart issues