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Turkey and Black Bean Egg Muffins | 28g Protein | 8g Fibre | 25 Minutes Turkey and black bean egg muffins deliver 28 grams of protein and 8 grams of fibre per 3-muffin serving by combining 4 whole eggs, 80g of lean ground turkey, 60g of rinsed black beans, baby spinach, and reduced-fat grated cheese in a 12-hole muffin tin

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and adjusting fat or fiber intake depending on symptoms

Omzo does not prescribe

backup contraception may be advised during this period