is helpful in lowering the risk of some forms of cancer, especially in genetically susceptible individuals
P., Kaneko, S., Lee, C
Try options like: Dairy-free Greek yogurt Dairy-free cottage cheese Eggs or egg whites Chicken breast or shredded chicken Turkey Salmon, tuna, or shrimp Lean beef Tofu, tempeh, or edamame Protein shakes or smoothies Soups, bowls, or wraps built around a clear protein source These options can make it much easier to hit a realistic protein goal without feeling like you need to sit down to a large, heavy meal
Inflammation modulation GLP-1 medications also reduce systemic inflammation, which is a key driver of many chronic diseases
Some recent patients of mine have asked if they should be taking peptides, no less physicians in San Diego sending me emails about whats going on with peptides
If you want to discuss both, you can book two appointments back-to-back