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Scand J Gastroenterol (1993) 28(7):63842
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Dietary modifications can substantially reduce nausea severity: Eat smaller, more frequent meals rather than large portions, as this reduces gastric distension Avoid high-fat, greasy, or spicy foods , which delay gastric emptying further and may exacerbate symptoms Stay well hydrated with small, frequent sips of water throughout the day Avoid lying down immediately after eating
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(12, 13, 14) Aiding Liver Health and Fatty Liver Disease Glutathione is essential for the liver, providing it with the tools it needs to perform its all-important role as the body's detox powerhouse
In your pancreas, GIP strongly stimulates insulin secretion when blood glucose is elevated
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