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Este estudio demostr que el consumo de creatina era an ms eficaz a partir de los 30 aos, quizs porque a partir de esta edad la sntesis de creatina endgena disminuye y la suplementacin es an ms importante 1

10.1007/s00125-001-0719-z 4 AlhadeffA

doi: 10.1056/NEJMoa1806382

A randomized controlled trial found that oral supplementation with 1,200 mg/day of lipoic acid for 10 weeks was of no benefit in treating HIV-associated cognitive impairment (103)

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This condition occurs when the arteries in the lungs become narrowed and stiff, forcing the right side of the heart to work harder