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It is a synthetic 15-amino-acid peptide that has been studied for possible effects on tissue repair, inflammation, blood vessel formation, tendon and ligament models, gastrointestinal injury models, and wound-healing pathways
There is limited evidence that substantially lower doses provide the same long-term results
Statements Author contributions JW: Data curation, Formal Analysis, Methodology, Writing review & editing, Investigation, Conceptualization, Software, Writing original draft
On non-training days, take 2 capsules in the morning and in the evening before bed time with plenty of liquid 200 ml
People drink 3+ liters of plain water daily, feel terrible, and cannot figure out why
While overall skin health matters, laxity is a deeper issue
