Improve exercise performance: With better energy and reduced fatigue, you may find it easier to exercise for longer or at higher intensities
Heart problems, including signs of rapid weight gain, general swelling or feeling like you're short of breath
Bcl-2 protects cells from dying
The NHS side-effects guidance for hydroxocobalamin, the form used in the UK, lists nausea, headache, dizziness and injection-site reactions as known effects that usually pass on their own
This often affects older adults, who are more likely to experience a decline in stomach acid
Most individuals who follow a balanced diet get enough B12, but doctors may prescribe the shots for those who cannot absorb it.