doi: 10.1007/s40618-017-0718-7 18 Rotondo DottoreGIonniIMenconiFCasiniGSellari-FranceschiniSNardiMet al
Might reduce levels of some inflammatory markers
A study of workers (n=117) found that the average peak nighttime melatonin levels for day workers was 15.4 ng/mg creating/hr, and the average peak melatonin for night shift workers was almost 50% less (10.9 ng/mg).[ref] Other sources point to the differences in melatonin due to age
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Flu season shapes the rhythm of winter, and this years surge brings more than rising flu symptoms
Throughout the process, participants can ask questions and are free to withdraw from the study at any time