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The copper oxidizes the vitamin C, neutralizing its antioxidant capacity
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Doctors recommend that people eat a balanced diet to ensure they get all the essential nutrients they need
2021;161(2):575591.e16
GSH regulates immunity and synthesis of leukotrienes and prostaglandins
Glutathione helps brighten skin, improve tone, and reduce inflammation
Although the data does not establish a cause-and-effect relationship, the authors suggest that the high levels of ergothioneine in mushrooms could contribute to the antioxidant and cancer-preventive properties of the compound
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