Alternative supplementation methods such as patches or oral supplements are available for obtaining adequate vitamin B12 levels
Falutz J, Mamputu JC, Potvin D, Moyle G, Soulban G, Loughrey H, Marsolais C, Turner R, Grinspoon S
But do these injections really help with shedding those extra pounds
Someone with mild symptoms and a gut condition may still need injections, while someone with lower numbers and healthy digestion may respond well to oral B12
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