can we take l carnitine and l arginine together - & L Arginine and L carnitine

Informal reports sometimes describe body-composition changes after 4 to 6 weeks, while animal studies measured changes over 11 to 28 days

doi: 10.1152/physrev.00045.2011 101 SantilliFCipolloneFMezzettiAChiarelliF

Scientific References Long R3 insulin-like growth factor-1 (IGF-1) stimulates muscle cell hypertrophy Pharmacokinetics and tissue distribution of IGF-1 LR3 in preclinical models Long R3 insulin-like growth factor I (IGF-I) stimulates protein synthesis in muscle cells IGF-1 LR3: a potent analog with reduced binding to IGF-binding proteins

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All available relevant studies were included