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Thyroid (2003) 13(9):84550
So anything that can be consumed fresh, is going to be a better source
If your smoothie has more grams of sugar than protein, redesign it
PMID: 15465785 | DOI: 10.1093/jn/134.10.2783S [6] Heard KJ
Patients with Hashimoto's typically require lifelong thyroid hormone replacement therapy with levothyroxine to maintain normal thyroid function
This excess contributes to hyperandrogenemia symptoms such as hirsutism, acne, and alopecia, and it disrupts follicular development, leading to anovulation [Citation4]
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