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These may include nausea, diarrhoea, abdominal cramping, or indigestion
The 2024 NICE guideline on B12 deficiency in over-16s is built around identifying and treating the cause, not just topping up the number
Research suggests the opposite
While the road ahead may be challenging, the potential benefits make the exploration of 5-Amino-1MQ a journey well worth taking in the pursuit of increased longevity
Rebuilding from a major deficiency just takes time and consistency
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Improved Skin, Hair, and Nails : B12 promotes cell growth and repair, benefiting the skin, hair, and nails
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