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Danone's acquisition of Huel, the UK protein nutrition brand, is a similar signal: a major CPG player repositioning toward the nutrient density side of the ledger, with GLP-1 adoption as the accelerant

Low iron, low zinc, and low vitamin D are common causes of extra shedding

Dropping below these floors for more than a few days risks deficiencies that can cause body aches , hair loss , sleep disruption , and immune suppression

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Older adults and those with pre-existing sarcopenia may be at higher risk of problematic muscle loss and should receive tailored monitoring and support