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What is the difference between B12 and cyanocobalamin
Thank you! Jul 8, 2026 I'm on week 11 and down 18
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It was a single in-vitro screen at 10 M (a concentration that may sit well above what a 5 mg dose produces in your tissues), so it is not proof you are taking an MAOI
Methylcobalamin is an active form ready for the body to use directly, while cyanocobalamin is highly stable and widely studied
Intuitively, it makes sense to assume that the B12 forms found naturally in food are exactly those our body needs
