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Here's why it matters, how much you need, and how to get it (especially if you're not big on meat or dairy)
Once acclimated to B12 therapy, most individuals dont experience detox reactions or concerns of feeling worse after each B12 injection
It is also linked to healthy skin, the generation of new skin cells, and a flawless complexion
Diet changes, particularly increased sodium intake, commonly cause water retention
Shots help keep levels up
Yes, green tea contains antioxidants that support liver function, helping the body metabolize alcohol more efficiently
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