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As water soluble vitamins they need to be taken in on a daily basis and they are equally rapidly excreted so B COMPLEX VITAMINS must be supplemented on a regular basis

Regular monitoring of serum copper and ceruloplasmin levels may be warranted for long-term users, particularly those exceeding recommended dosages

The human body cannot produce vitamin B12

Due to this, your body consumes fewer calories, which can slow down your metabolism and halt weight loss progress, leading to frustration and even more fatigue

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