Your doctor will provide specific instructions on how to administer injections and may teach you the proper technique
If youve recently embarked on a weight loss journey using GLP-1 medications like Ozempic, Wegovy, or Mounjaro, youve likely celebrated some incredible milestones
Consult a professional : Work with a healthcare provider or a registered dietitian to tailor a diet plan that meets your specific needs while on GLP-1 medications
Avoid foods known to cause bad breath, such as onions, garlic, and certain spices
Mediterranean Diet: Emphasizes fruits, vegetables, whole grains, legumes, fish, and olive oil
Buteau, J., Foisy, S., Joly, E