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Ginger or peppermint tea Warm ginger or peppermint tea may feel soothing on your stomach and can feel easier to drink than plain water, particularly if nausea is worse between meals

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Horario laboral y actividades: Pacientes con trabajos nocturnos o horarios irregulares deben trabajar con su proveedor de salud para establecer un horario que se alinee con su ciclo de sueo-vigilia particular, manteniendo siempre la consistencia en el intervalo de administracin

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Epitalon restores melatonin production, aiding circadian alignment, especially in older adults

Greasy or rich foods may not sound appealing