Gil Blander and Ashley Reaver join an industry expert to explore a personalized health journey
Pick the type of exercise that feels fun to you and just go out and do it
Retatrutide and Heart Issues: Cardiovascular Effects, Risks, and Safety Retatrutide and heart issues are a growing focus of clinical interest as this investigational triple agonist advances through trials for obesity and type 2 diabetes
This is not glamorous medicine, but it is important medicine
" Ingredients: Aqua (Deionized Water), Triticum Vulgare (Wheat Germ) Oil, Cetyl Alcohol, Stearyl Alcohol, Ceteareth-20, Propylene Glycol, Polyacrylamide, C13-14 Isoparaffin, Laureth-7, Isopropyl Myristate, Glycerin, Caprylic/Capric Triglyceride, Lecithin, Dimethicone, Copper Tripeptide-1, Xanthan Gum, Tetrasodium EDTA, Phenoxyethanol, Ethylhexylglycerin Alcohol Free, Sulfate Free, Paraben Free Warnings: Avoid contact with eyes
You should contact your GP if you experience: Weight loss that is faster than expected or causing functional problems Signs of malnutrition Extreme fatigue, hair loss, brittle nails, persistent dizziness, or difficulty concentrating may suggest inadequate nutritional intake Muscle weakness or difficulty with daily activities Significant loss of muscle mass can impair function and increase fall risk, particularly in older adults Skin changes beyond sagging Rashes, persistent redness, breakdown, or infection in skin folds require assessment Psychological distress If body image concerns are affecting your mental health, quality of life, or medication adherence, support is available Seek urgent medical advice if you develop: Severe, persistent abdominal pain (which could indicate pancreatitis) Persistent vomiting or signs of dehydration Symptoms of gallstones (pain in upper right abdomen, nausea) Signs of kidney problems (reduced urination, swelling, fatigue) Your GP can assess whether your weight loss trajectory is appropriate for your individual circumstances and may refer you to a dietitian for nutritional optimisation or to physiotherapy for exercise guidance
