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Kryvenko ON, Epstein JI
If you already monitor glucose or ketones, use the instructions you were given
In everyday practice, this most often means somewhere between 0.5 mg and 2.0 mg per week, though there is no consensus clinical definition and no randomized controlled trial has tested a true microdose as a primary endpoint (Cedars-Sinai, Hackensack Meridian Health, STAT News)
Once active weight loss slows down, the question becomes how to hold your progress without swinging back
M.CasadesusG.BowenR
FAAs Office of Aerospace Medicine has partnered with the National Academies of Sciences, Engineering, and Medicine (NASEM) to convene a four-part series of closed expert meetings running through 2026 and 2027, examining how cannabis use affects fitness for duty in pilots and air traffic control specialists (ATCS)
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