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Coupling of stress in the ER to activation of JNK protein kinases by transmembrane protein kinase IRE1
Foods like nuts (particularly almonds, walnuts, and macadamia nuts), avocados, olive oil, fatty fish, and eggs contain monounsaturated and polyunsaturated fats that can help slow gastric emptying and digestion, leading to enhanced GLP-1 secretion
Quick Insights: Clinical Benefits : GLP-1 therapies can improve blood sugar control, slow CKD progression, and reduce cardiovascular risks
Protein Does More Than Increase Fullness While GLP-1 is one reason protein is so satisfying, its not the only one