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Nature 486, 207214

In the analysis, HRV dropped after treatment and stayed relatively flat across both absolute exercise duration and exercise relative to a 7-day rolling baseline

Situations that typically call for extra caution include: Complex medical histories Pregnancy or breastfeeding Active cancer or history of certain cancers, depending on individual context Significant cardiovascular or clotting risk factors People taking multiple medications that could complicate the picture This is not meant to scare anyone

The research was only conducted on men with high body mass index, so it is hard to say if the rest of the population would also see benefits to their fertility, Minguez Alarcn said

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