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it can lower circulating ET-1 and Tumour Necrosis Factor alpha (TNF-) concentrations, reduce systemic inflammation, and decrease the risk of CVDs [51]
This may be related to the content and bioavailability of the material bases for EGT synthesis, such as histidine, cysteine, and methionine, contained in different mushroom species (Tsiantas et al., 2021)
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10.1142/S0192415X25500120 121 WenY.TangY.LiM.LaiY
The recommended daily intake of niacin for lactation is ~17-20 mg, which is easily met by a normal diet
For most people, the safest answer is no, not without clinical guidance and a confirmed reason
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