But your brain sometimes signals for more food out of expectation , not actual need
References: The Microbiome Connection: Your Guide to IBS, SIBO, and Low-Fermentation Eating, page 78
A biofilm in bacteria is a structural community of bacterial cells that are attached to a surface (biotic or abiotic) and embedded in a self-produced matrix of extracellular polymeric substances
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Your body just needs a smarter game plan
May 31-June 3, 2023