is 4000 mg of l carnitine too much

is 4000 mg of l carnitine too much I take L-Carnitine for weight loss, it says not to take more then 1g per day, but I read online that i should have 2-4g per day to lose weight. What Carnitine 3000 by Dragon Pharma promotes fat metabolism RC) Ronnie Coleman Signature Series

Name: is 4000 mg of l carnitine too much I take L-Carnitine for weight loss, it says not to take more then 1g per day, but I read online that i should have 2-4g per day to lose weight. What Carnitine 3000 by Dragon Pharma promotes fat metabolism RC) Ronnie Coleman Signature Series
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LiverTox: Clinical and research information on drug-induced liver injury

Insufficient intake of magnesium, loss of magnesium through the digestive system and kidneys, and redistribution of magnesium from the extracellular space to the intracellular space are the main causes of magnesium deficiency (182)

doi: 10.1159/000308177 31 JrgensenJOMllerNLauritzenTAlbertiKGOrskovHChristiansenJS