A.BonifaceC.TurnerZ.LindahlA.KimH
Siegel, 1961): Absorption tests with food, using a flushing vitamin B12 injection to estimate absorption, indicate a reduction of the passive absorption by about 40% when supplements are taken with food rather than when fasting
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(9, 10) When it comes to B12 supplements, if an IV drip feels a little invasive, the good news is you can get the same benefits in the form of shots (intramuscular injections), or oral capsules