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If you feel lightheaded, your first move should be to drink a glass of water with some electrolytes

Hegland, T.A., Fang, Z

But certain situations require professional medical evaluation

Spike in Supplement Sales: The Vitamin Shoppe, a major retailer of health and wellness products, has noted a spike in sales of vitamins, protein shakes, and hydration supplements specifically marketed to people on GLP-1 drugs

Both should be taken 12 hours before bedtime

This elevation was generally observed early in treatment and appeared to plateau over time rather than continuing to rise progressively, though this observation should be regarded as exploratory given the trial design