Some of the people in the study reported side effects including intestinal problems, sick stomach and diarrhea
10.4103/jhrs.JHRS_150_18 33
My knees don't hurt, my labored breathing during pickleball is gone, and I can stand up from a cross-legged sit on the floor without using my hands
This premium formula combines 9 research-backed ingredients to support natural hormone activation, appetite control, and glucose balance
Supplements and vitamins Most people do best with a nutrient-dense diet rather than auto-supplementing. Supplements may be considered if you are at risk of deficiency (for example vitamin D, calcium, or a multivitamin), but you should decide with your clinician
Sean Arora, MD, Medical Director