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Instead of reaching for your morning cup of Joe as soon as you wake up, try doing some light exercise to experience the same quick boost of energy, free of any side effects
Cyanocobalamin addresses B12 deficiency, which impairs cellular energy production and can slow basal metabolic rate by 58% in deficient individuals
After that, discard and open a new vial
2016 Oct;26(7):695-704
It's usually much more convenient and affordable as well - Methyl-Lifes Sublingual Hydroxy B12 Tablets (bottle of 90 servings) are some of the most cost-effective versions of Hydroxy B12 available over-the-counter today
Goldstein, A
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